Eat Local

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Looking to increase your consumption of locally grown, raised and produced foods? Join us as we explore local farmers' market, pick your own farms and more.

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Play Local

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It's important to make time to play. We love our local sports teams, live music venues, indie movie theaters, art museums, parks, fun places and spaces all around the Triangle.

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Shop Local

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Prefer to think outside the "big box"? We do too! You'll find us shopping at independent retailers, art galleries, craft fairs, coop and specialty markets, wine and bottle shops in each corner of the Triangle.

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ICYMI: While the Blues were Battling So Were the Art Museums


Last night was the first of two “Battle of the Blues” match ups between Duke and Carolina this season. I’m sure many of you watched and you were left either jubilant or dejected with the outcome. Spirits on both sides of that famed rivalry run high. However while glued to […]

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If You Love Breakfast Like I Love Breakfast You Need This Cookbook


Whole Grain Mornings Cookbook

I’m a morning person but not the sort that wakes up ready to take on the world as soon as my feet hit the floor. I prefer to ease into the day, starting with preparing breakfast at home, then slowly and deliberately enjoying each bite. Breakfast is by far my […]

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An Omnivore and a Vegetarian Dine at Bull City Burger and Brewery


BCBB reflection

What happens when a vegetarian attempts to find common dining ground with her omnivore friends in the Triangle? Follow my new blog series to find out. By the way, I play the role of the vegetarian. Dining out can be tricky when you’re a vegetarian, especially when your dining companions […]

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